IT'S ALL IN THE MIND?...

For some years now I've been interested in psychiatry and psychology, I think it was because I used to visit my aunt in the local mental institution. It's worth noting that in this day and age she would not! have been in there.Anyhoo, I've studied the subject for many years and even sort out help myself from many a psychologist/psychiatrist for my own problems, "Oh come on you at the back laughing, its no big deal, we all have had some kind of phobia,obsession,addiction,depression etc...at some point albeit mild or acute".
Did you know that some school of thoughts believe that falling in love could be construed as a mental illness? (must say this is a more pleasant form of mental illness, although in extreme forms can lead to side effects such as obsession/jealousy/paranoia)..etc.
Also it's worth pointing out that 'religion' to some is a form of mental illness, I mean talking to something that isn't there, and living your whole life by rules set in the dark ages by an unfounded source has got to be mad!..
It's the beautiful complicated mind that seeks knowledge when we think somethings not right.
Mental=emotion=physical=human
Of course today its 'rock and roll' to call it therapy, because still there is a stigma attached to it, lets be honest, your nobody now till you've had a breakdown, which is a good thing as it brings it to the table, not like days of old when it was a family shameful secret,
(LOCK EM UP IN THE ATTIC!).
If you graze your knee you put a plaster on, if your mind is grazed/broken...well people side step you as if they might catch IT!.
And to my fascination I have found that the psychiatrists and psychologists I have the misfortune to come across in my time simply put, "don't have a clue".Ive seen off many, I can't deal with someone who's only knowledge is text book and not experience. I have a library of books on the subject collected over the years, and only a handful written by actual experience. What the 'therapists' didn't realise was is that 'I' was studying them, forever questioning 'their' theory's and methods.
This is what bugs me, because I've always known that the answers to most psychological problems lie in something quite straight forward, but the mental health institutions complicate it, It's simply put, the answer is not complicated, but these 'therapists' seek to complicate, and leave you feeling even more confused, they dig a deep hole in to your Psyche and all the time the answers lie on the surface,..its all based on one word..'FEAR'..fear of the what ifs buts and maybes.. fear of fear it's self..
We are born with 2 fears, fear of falling and fear of loud noises, any other fear we have is either learned or conditioned.
This weekend I have stumbled across some very interesting reading that spells out what I thought all along, that the solution lies in 'one move'..I will elaborate further when I have tested the theory, but it makes more sense than anything I've ever come across before.I'm fascinated in how the mind works and how it doesn't work...
There is a whole field of personality disorders i don't yet fully understand, but its interesting finding out.The range is wide, as the concept of mind accepted here is far broader than what may (at least at first) come to mind, as one thinks of mind: especially thinking and consciousness. We do not however, limit 'mind' to consciousness, or awareness, for even long before Freud it was clear that a great deal goes on 'mentally' that is beyond (or beneath.or at least outside) our awareness.
Yet the scholars can talk and analyze..they need to radically change their methods..there are simple answers to complicated problems..And I'd like to add that, I've had one broken nose, several black eyes..numerous bruises, cuts, scrapes, a fractured wrist and at times a broken/bruised and fractured mind...
SO WHAT???..